Ballet Dancer Feet – Why Feet are so Important in Ballet

ballet dancer feet

What do people mean when they say you need ‘ballet dancer feet’ to be good at ballet? In ballet, when you point your foot, the line from the top of your leg to the tip of your toes must curve down towards the floor as much as possible. The higher the arch in the foot, … Read more

Exercises To Strengthen Ankles And Feet For Dancers

exercises to strengthen ankles and feet

Most of us never really appreciate all that our feet do for us, but as a dancer, “being on your feet” all day takes on a whole new meaning. To a dancer, movement is life. The thought of a foot or ankle injury is unbearable and in many cases, injuries to these areas can be … Read more