Let’s look at the benefits of the pigeon pose for dancers and how you can use it to improve your dancing skills. The King Pigeon pose (Eka Pada Rajakapotasana) is one of Yoga’s super poses! This pose can truly be called a full-body pose because it targets so many muscles, and opens many different joints … Read more
If you have been a dancer for any length of time, especially a modern dancer then you have probably heard of axel jumps or axel turning jumps. What exactly are they and how do you execute them neatly? Here is a visual of axel jumps in the form of a video. This is a preparation … Read more
In this article, we are going to look at how to do a Grand Jeté and how to improve your leaps. A Grand Jeté is an awesome-looking ballet trick or movement in which the dancer leaps into the air and does a split. If done properly, it looks as though the dancer is hovering in … Read more
Let’s look at layouts in modern dancing and how you can improve your layouts. There are generally three important layout lines in modern dancing. To achieve any of these lines, it helps if the dancer is supple, strong, and understands how to hold their torso firmly. So it is a good idea first to strengthen … Read more
Today, I’m going to be talking about a compelling aspect of modern dance and what is a spiral in modern dancing. You’re going to find out about an intricate and symbolic movement that’s more than just a twist or a turn. It’s a profound expression that connects the dancer’s body with the essence of life’s … Read more
What is attitude in dance? Apart from the attitude a dancer is giving you, I am actually referring to the attitude step. Attitudes are derived from ballet, but other dance forms like jazz and contemporary also use the attitude leg a lot. What Is An Attitude? Here is an explanation of the attitude in dance, … Read more