Acro Dance

Best Stretching Machines for Dancers

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best stretching machines

Every dancer who is serious about her career needs a good stretching machine or a good stretching program. Here are some of the best stretching machines and they can be used for dancers, gymnasts, or anybody who wants to improve their flexibility. The prices are a bit heavy in some cases, but if you are … Read more

Why Do Handstand Practice As A Dancer?

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handstand practice

Did you know that handstands are very beneficial for dancers so in this post I would like to discuss handstand practice, how to do them properly, and the benefits of doing handstands with your dancers. As Dancers, Why Should We Get Handstand Practice? Doing handstands is an extremely underrated exercise, and I think it is … Read more