Ballet Bar Exercises or as ballet students call it ballet barre exercises are an essential part of Ballet Training. In…
If you do ballet then you probably don’t need to ask ‘who was Rudolf Nureyev,’ as anyone who has been…
In this post I want to look at competitive dance competitions, who should be doing them and if there are…
Every dancer needs to know how to dance musically. This is because dance and music go together. They are interconnected.…
If you are a dancer, especially a ballet dancer, then you will know the endless fights you have with yourself…
As a teacher of ballet, it is always useful to have some ballet games for dance class that you can…
Because the 18th of May is the birth date of Dame Margot Fonteyn De Arias, and she will have been…
Here are some ideas to fix slippery shoes and stop slippery shoes for dancers. Did you know that there is…
Hip flexors are very important muscles, and not only for dancers, but for everyone. If you are looking for an…
If you are asking ‘how do I jump higher in my dancing,’ then I have some tips for you taken…