Simonson Technique is a unique approach to dance that balances artistry with anatomical principles. Created by the brilliant Lynn Simonson, this technique focuses on using the body’s natural alignment to ensure dancers move safely and efficiently. It’s not just about looking good on stage—it’s about being safe and smart in your movements. Lynn Simonson, the … Read more
Grand Battement Definition A grand battement definition in ballet is a controlled throwing up of the working leg to its full height, while keeping both legs straight, and then controlling the downward movement of the leg. The entire movement is usually done pretty quickly to music with a strong and brisk tempo. Grand battement can … Read more
Let’s take a look at Kenneth Macmillan and how he influenced the world of ballet over the years. If you are wondering who he was, Kenneth MacMillan was the leading ballet choreographer of his generation. Who Was Kenneth MacMillan? He was born in a poor Scottish family in Dunfermline, Fife in 1929. He had a … Read more
As dance teachers, we would all like to know the magic formula on how to get more students for your dance studio, and keep them motivated and interested so they stay for the long haul. Here are some tips for dance teachers that may help. How To Get More Students for your Dance Studio New … Read more
Most teachers dedicate a few minutes of class time to ballet barre stretches or stretching in general. Some leave you free to stretch yourself, and others give a combination of ballet barre stretches. It is very important for dancers to be both flexible and strong. If you want to read more about stretching exercises, you can … Read more
Here is some advice on how to buy a piano for beginners. Do dance studio owners still invest in piano’s? I have just sold my old piano, as it is so difficult to find good pianists for the ballet syllabus work, but I am sure there are still teachers out there who still have pianists … Read more
I wrote the post below almost ten years ago, and it is interesting to look back at it, as my daughter is now 19 years old. She is still dancing and loving it. Over the years she has had lots of different teachers to inspire her. I taught her modern, acrobatics and hip hop, but … Read more
Here are some choreography tips and ideas for teachers for when you are feeling you need some inspiration. Understanding how to structure choreography lays the groundwork for creating compelling dance routines. A strong choreographic structure brings clarity and supports performers in showcasing their skills effectively. It’s about knowing the narrative you’re crafting and how each … Read more
If you’re hoping to step up your ballet practice from home, finding the best home ballet barre is really important. When I first started doing barre workouts at home, I had no clue what to look for or which features mattered most. After trying several different models and making plenty of rookie mistakes, I realized … Read more
Triceps are tricky muscles, but if you are a dancer, they need to be flexible. Here are some ideas on how to stretch them. If you are an Acro Dancer you can’t afford to have tight triceps, as it will affect all your upside down work. Contrary to popular belief, our arms are not solely … Read more