What Is Rond De Jambe En L’air? In the short video above, the dancer is demonstrating a single rond de jambe en l’air followed by a double rond de jambe en l’air. The dancer aims to touch her toe to the side of her leg just under knee height each time her leg circles in. … Read more
I have taught a lot of adults in the past who have not only wanted to get fit but also wanted to know how to lose weight dancing. Many people want to lose weight and know that they must get more active in order to do this, but lugging themselves to the gym for yet another … Read more
In the video above you can see the dancer demonstrating Petit Battement Sur le Cou-de-Pied very slowly. This step in ballet is usually done very fast, but a good way to learn it is slowly as the girl in the video is doing. Petit Battement Sur le Cou-de-Pied literally means ‘little beating on the cou-de-pied … Read more
Do you ever wonder what do ballet dancers eat before a show to sustain their energy and have the stamina to finish the entire performance without fizzling out towards the end? Contrary to the belief that dancers eat nothing, they actually need to keep their stamina up and they cannot do this without something healthy … Read more
If you are wondering what the best way to teach young children to dance is, it is not by doing endless plies or tendus. It’s actually about teaching them to move with increased control, coordination, and confidence. Fundamental movements involve the raw or core movement, devoid of aesthetic refinement or style. In order to learn … Read more
Let’s look at the importance of feet. This article is aimed at dancers, but feet are very underrated parts of the body, so it pertains to all of us. The Importance of Feet Step into the fascinating world of the human foot, a marvel of intricate design and functionality. Despite its often-overlooked presence, the foot … Read more
In this article, I am going to take a look at Jazz Dance history as well as what jazz dance is all about. Jazz Dance is more than just a dance style; it’s a vibrant expression rooted in a rich cultural tapestry. Understanding where it all began helps us appreciate its depth and beauty. Jazz … Read more
Unleash Your Full Potential Dancers! Don’t waste class time by chatting with friends, marking your work, or not giving your best. Going All Out In Your Dance Class In a recent class I was teaching, I challenged my students to give it their all in a full-out run-through of the combination. One student remembered some … Read more
Girls who dance while they are growing up often dream of becoming professional dancers. But this career choice isn’t for everyone and here we are going to look at a day in the life of a ballerina. To become a dancer professionally, you must live for your dancing. You won’t have much of a social … Read more
The word frappe means to strike or knock and in battement frappe in ballet, this is exactly what the dancer is doing with the working foot on the ground. What is a Battement Frappe in Ballet? Some people think of a coffee break when hearing battement frappe, but in ballet, it is a step that … Read more