Fixing Bad Posture – Why Is Posture And Alignment So Important?

fixing bad posture

Fixing bad posture is very important for the long-term health of your body. Apart from bad posture looking terrible, it is also detrimental to your health over the long term. It is easy to spot ballet dancers, they are the ones with the elegant  and perfect postures, long necks, straight spines, beautifully positioned heads and … Read more

Dance Teacher Career Information – Pros and the Cons

dance teacher career information

If you are deciding whether or not you want to be a teacher of dance, here is some dance teacher career information you may find interesting. As a teacher of dance myself, I find it both an enjoyable and rewarding career. It has many ups and downs, just like any job, and sometimes it is … Read more

Ballet Developpe and How To Do It

ballet developpe

In ballet developpe directly translated means developed or unfolded. When you do a ballet developpe, your working foot travels up the supporting leg, clearly going through the sur le cou-de-pied pointed position and then to a retiré position, before unfolding your leg out into a sustained extension. You could take the leg up to the … Read more

A Day In The Life Of A Ballerina

a day in the life of a ballerina

Girls who dance while they are growing up often dream of becoming professional dancers. But this career choice isn’t for everyone and here we are going to look at a day in the life of a ballerina. To become a dancer professionally, you must live for your dancing. You won’t have much of a social … Read more

Vespri

vespri

All About The Ballet Vespri The video above is an extract from Vespri the Opera which was very popular at a time. A lot of people haven’t heard about the Ballet Vespri, and it was also quite difficult to research it, as there isn’t that much about the ballet online. I happened to see the … Read more

The Ballet Dancers Body – All About Strength

ballet dancers body

Having a ballet dancers body and having strength as well is a hard juggling act, but it is very possible. Why Does A Ballet Dancers Body Need Strength? Having a strong body is very important for ballet dancers and by having strength, we don’t mean you need to be able to pick up the heaviest … Read more

How John Cranko Influenced Ballet And Dance

John Cranko ballet

John Cranko was a South African ballet dancer and Choreographer who worked with the Royal Ballet and the Stuttgart Ballet. This post may contain affiliate links, which means that the owner of this website will get a commission from any qualifying sales. John Cyril Cranko was born on the 15th of August 1927 to parents … Read more

What Is Latin Dancing?

what is latin dancing

What is Latin Dancing? Well to me it is a fusion of passion and precision between two people. Latin dance is like an electric current that pulses through the room, charging everyone in its path. At the core of its irresistible allure are passion and rhythm—two elements that transform each movement into a vibrant expression … Read more

Stretching Exercises for Dancers

Stretching Exercises For Dancers

Here are some stretching exercises for dancers, and in particular ballet dancers. As dancers, stretching is an essential, but often neglected part of training. Flexible muscles lead to far fewer injuries and far greater ease of movement. The trick is to stretch gently and often. Try to stretch every day, as this is the fastest … Read more