Fixing Bad Posture – Why Is Posture And Alignment So Important?

fixing bad posture

Fixing bad posture is very important for the long-term health of your body. Apart from bad posture looking terrible, it is also detrimental to your health over the long term. It is easy to spot ballet dancers, they are the ones with the elegant  and perfect postures, long necks, straight spines, beautifully positioned heads and … Read more