king pigeon pose

The Benefits Of The Pigeon Pose For Dancers

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Pigeon Pose Eka Pada Rajakapotasana

Let’s look at the benefits of the pigeon pose for dancers and how you can use it to improve your dancing skills. The King Pigeon pose (Eka Pada Rajakapotasana) is one of Yoga’s super poses! This pose can truly be called a full-body pose because it targets so many muscles, and opens many different joints … Read more