Why Do Handstand Practice As A Dancer?

handstand practice

Did you know that handstands are very beneficial for dancers so in this post I would like to discuss handstand practice, how to do them properly, and the benefits of doing handstands with your dancers. As Dancers, Why Should We Get Handstand Practice? Doing handstands is an extremely underrated exercise, and I think it is … Read more

How To Improve Ballet Technique – Especially For Teachers

how to improve ballet technique

If you teach ballet, how to improve ballet technique is usually one of the most important things on your agenda. Your well trained eye should easily pick up on incorrect ballet technique and incorrect muscle use. This should be like second nature to you, especially if you have been doing this a while. The trick … Read more

Ballets Secret Code

ballets secret code

I thought I just had to share this documentary called Ballets Secret Code with you all, as ballet is becoming more and more competitive each year with dancers working their bodies to do the impossible. Sometimes it is good to remember that solid technique is always the best so that you don’t injure yourself trying … Read more

How To Improve Ballet Technique – Tips

how to improve ballet technique tips

How to improve ballet technique and having perfect Ballet Technique is a quest that all dancers are aiming for, as without good technique, your ballet dancing won’t look like it should. In this blog post, I will explain what ballet technique is and will explain how to improve ballet technique. What Is Ballet Technique? You can … Read more

Turnout In Ballet and How To Increase Your Turnout

turnout in ballet

Turnout in ballet is a very controversial subject, and every ballet dancer wants to achieve perfect turnout. But how does turnout actually work and what are the limits. Let’s look at some of the muscle groups and ways in which we can increase our turnout in ballet. Why is this and why do we need … Read more