Cambre In Ballet

cambre in ballet

Cambre in ballet is a French term in ballet that means arched. It also means ‘to throw out one’s chest.’ In ballet, we don’t actually throw our chests out, as you would do some serious damage. Instead, the dancer would bend gently to the back, side, or front, or even in a circular motion. If … Read more

The Importance Of Tricep Stretches For Dancers

tricep stretches

Tricep stretches are often overlooked by dancers, but keeping those triceps flexible is important for enhancing your performance and preventing injuries. As dancers, maintaining flexibility and preventing injuries are essential aspects of our training. While we often focus on stretching our legs and core, we must not overlook the importance of tricep stretches. This comprehensive … Read more

Relevé In Ballet And Its Importance

releve in ballet

Relevé in Ballet means raised in French. In the world of ballet, the term “relevé” holds great significance. Derived from the French word meaning “raised,” relevé is a fundamental movement that ballet dancers execute by rising onto the balls of their feet. This article explores the importance and benefits of incorporating relevé into ballet training, … Read more

How To Do An Arabesque

arabesque in ballet

If you look at general pictures of ballet dancers, you will invariably see a ballerina doing an arabesque. The arabesque is used a lot in ballet as well as in gymnastics and modern dancing. The aim of the dancer is to produce a pretty line for his or her audience, and it takes years of … Read more

Ballet Steps for Kids – Beginners Especially!

ballet steps for kids

There are many wonderful ballet steps for kids that they can do during class and at home for practice. When dealing with ballet positions for kids, one has to be careful to choose exercises that are appropriate for the age and strength of the child.  Doing exercises before the child is ready for it could … Read more

Ballet Bar Exercises – Why On Earth Do We Need To Do Bar Exercises?

ballet bar exercises

Ballet bar exercises make up almost 50% of the ballet class at times, and bar work has been going on as long as ballet has been around.  Some people think that ballet bar exercises are outdated, and they are not needed anymore in the training of ballet. As a ballet student, you will either love … Read more

All The Basic Ballet Positions Explained

Here are some basic ballet positions explanations and illustrations for you.   There are 5 basic foot positions and 5 basic arm positions in ballet – 1st to 5th position in both feet and arms. Basic Ballet Positions Illustrations Here are some ballet positions illustrations and descriptions to help you to understand them in your … Read more