Hip flexors are very important muscles, and not only for dancers, but for everyone. If you are looking for an unlock your hip flexors review, read on.
Most people have very tight hip flexors due to sitting all day at work and not stretching them out enough or even strengthening them. Today we are going to look at how to unlock your hip flexors and also look at a product that will help you to Unlock Those Hip Flexors.
The hip flexors are a group of muscles around the upper and inner thighs and pelvic region that help power nearly every movement we perform. This includes running, jumping, dancing and even plain old standing.
Proper flexion and stabilization of the hip flexors is important and more so for active people, as weak hip flexors mean that you are more prone to injuries.
It is so important that you add in some hip flexor exercises to your routines, otherwise, these forgotten muscles could eventually become problems.
Why Do We Need To Unlock Our Hip Flexors?
There are many benefits to not having tight hip flexors. Here are just some of them:
- Decreases your belly fat
- Fights off diseases
- Helps with back pain
- Helps with joint pain
- Enhanced performance for athletes and dancers
- Improves range of motion
- Increases your sexual health
- Boosts your energy levels
There are exercises to strengthen your hip flexors, and it is really important to add these into your fitness routines.
Unlock Your Hip Flexors Review
Let’s start this unlock your hip flexors review by looking at the author of this product.
Rick Kaselj, who designed this unique product, specializes in exercise rehabilitation and fitness. He works in one-on-one and group rehabilitation settings, educating and training people who have been injured at work, in car accidents, and during sporting activities.
Rick has combined his rehabilitation experience and passion for research to develop a variety of courses and presentations for fitness professionals, Kinesiologists, and healthcare providers. Rick has given over 302 presentations to 5897 fitness professionals across Canada and USA. These courses include:
- Core stability of the shoulder
- Exercise rehabilitation for the shoulder, lower back, hip, or knee
- Foam roller essentials
- Intro and advanced core stability
- Intro and advanced stability ball exercises
- Postural assessment and exercise prescription
- Injury-free running
- Save your shoulders
- Training for better golf
Rick strives to balance his work life with his personal fitness endeavours and travel. He has trained for and competed in the Manitoba Marathon, the 225 km Ironman Canada Triathlon, and the 160 km Sea2Summit Adventure Race in Whistler, BC.
He has hiked 4,300 km along the Pacific Crest Trail from Mexico to Canada and mountain biked the 5,000 km Great Divide Mountain Bike Routeover the Rocky Mountains from Mexico to Canada. An avid traveler, Rick has toured three continents and visited 17 countries.
In 1997 he graduated with his Bachelor of Science degree in Kinesiology from Simon Fraser University. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. Rick currently works as a lecturer, Kinesiologist, personal trainer, writer of exercise rehabilitation and exercise rehabilitation specialist in and around Vancouver, British Columbia, Canada.
As you can see the author is well qualified to deliver the product Unlock Your Hips as you couldn’t trust just anyone with a muscle as sensitive as the hip flexor.
The exercises provided in this product aren’t
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength, and athletic performance when unlocked, and this is why it is so important to do just this and in the correct manner.
If this “hidden” most powerful primal muscle is healthy, then we are healthy.
If the hip flexor is too tight, undertrained or locked up it can contribute to issues such as:
- Bad posture
- Trouble sleeping
- High anxiety
- A weakened immune system
- Circulatory issues
- Joint pain
- Digestive problems
- Loss of sexual performance
- Lace of explosiveness in your body
Even if you’re the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted in a chair. Sitting is the hip flexors worst enemy.
If you are wondering why your stomach still sticks out even though you’re hammering the core exercises every day? It’s a common myth that bulging belly is due to weak abdominal muscles.
The real cause is likely to be tight hip flexors (from sitting too much), which causes the lower back to curve pushing out the stomach. When your hip flexors also known as the psoas works properly it pulls the abdomen back tucking the tummy in, giving you a strong flat stomach.
That’s why some people can look fat with a bulging stomach even if they’re not fat.
If you sit a lot (which causes tight hip flexors) and have a belly you want to get rid of, forget about dieting.
Instead I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.
Give it a try, you’ll bring vitality back into your life so that you can be strong, active and energetic for yourself and loved ones.
I can honestly say that Unlock Your Hip Flexors is an excellent product that will benefit all. Even if you think you are fit, there is always room for improvement when it comes to your hip flexors, especially as you get into your thirties and forties.
These exercises are safe if you are suffering from back and joint pain and will make your suffering less if you use the program as specified.
The program is designed to be done every day and takes less than fifteen minutes to complete.
The exercises are not strenuous, but if you have had a hip replacement operation, I would check first with your surgeon when it is safe to perform the exercises.
If for any reason you feel that the exercises are not working for you, there is a money back guarantee, as with all Clickbank products. This is one Clickbank product that you won’t want to return.
If you have any questions about this unlock your hip flexors review please pop me a comment below.