Michel Maling 
We are not all naturally blessed with great posture and alignment, so here are some great posture and alignment exercises that you can start doing right away to improve on what you have. What Causes Bad Posture? Let’s talk about bad posture and how it creeps up on us over time. You know, those pesky … Read more
Once upon a time, in the enchanting world of ballet, there lived a remarkable ballerina named Gelsey Kirkland. Her story is as inspiring as it is extraordinary, capturing the hearts of dance lovers everywhere. This article may have affiliate links, which means if you purchase anything, I will get a small commission at no extra … Read more
Every dancer who is serious about her career needs a good stretching machine or a good stretching program. Here are some of the best stretching machines and they can be used for dancers, gymnasts, or anybody who wants to improve their flexibility. The prices are a bit heavy in some cases, but if you are … Read more
Are you ready to dazzle and amaze your audience with an incredible dance show? Whether you’re a seasoned performer or just starting out, or a teacher wanting to showcase her pupils, putting on a show that wows your audience takes careful planning, hard work, and a lot of creativity. In this blog post, we’ll share … Read more
A Month In The Country ballet is a one-act ballet choreographed by Sir Frederick Ashton and adapted from Ivan Turgenyev’s play. The music is by Frédéric Chopin and arranged by John Lanchbery. The decor and costumes were originally done by Julia Trevelyan Oman. A Month In The Country Ballet was first performed by the Royal … Read more
A sprained ankle is no fun to have, especially if you are a dancer. There are some sprained ankle treatments you can try, but it is still important to see a medical professional to get a proper diagnosis and treatment for your foot. This post may contain affiliate links. How Do You Sprain an Ankle? … Read more
In this article, let’s look at how to get rid of flat feet, or at least how to improve on what you have. I have been blessed to have flat feet, and although they were strong and served me well while I was dancing, they did look horrendous in a pair of pointe shoes. It … Read more
Let’s take a look at the Enigma Variations Ballet, which some of you have probably never heard of, but this is one of Ashton’s most original and moving ballets and it is definitely worth an article on this website. Enigma Variations Choreography: Sir Frederick Ashton Music: Sir Edward Elgar Decor: Julia Trevelyan Oman The Enigma Variations … Read more
If you want to wish your fellow dancers good luck before they go on stage, it doesn’t sound quite right to say ‘break a leg’ like you would to an actor. Also, as the old wives’ tale goes, it is actually considered bad luck to say to another dancer “good luck” before they go onto … Read more
I have decided to do some research and write this article on how to improve musicality in dance, as a couple of my pupils had issues with their musicality in dance in their recent exams. Most of it I know is due to nerves, but I am sure many of you would like to know … Read more