Prevent Achilles Tendon Injuries In Your Dancing

achilles tendonitis causes

Even though the Achilles Tendon is the strongest and thickest of all the tendons in the human body it is still subject to injuries, and as a dancer, you want to try to prevent Achilles Tendon Injuries. What Is An Achilles Tendon? The Achilles Tendon is a fibrous piece of tissue and connects the calf muscle … Read more

Eating Disorders In Dancers – Why?

eating disorders in dancers

Today I would like to go a little into eating disorders in dancers, as this seems to be quite a common issue in the dance world. Why So Many Eating Disorders In Dancers? The reasons for eating disorders in dancers are actually quite obvious. With a mirror being a dancer’s best friend and constantly looking … Read more

Do You Need A Ballet Turning Board To Do Good Turns?

ballet turning board

The new dance rage at the moment seems to be the ballet turning board. This board also goes by other names like dance turn board, pirouette turning board or just plain TurnBoard. It seems like this is the must have for any dancer who wants to improve their turns. Training to do pirouettes in ballet requires … Read more

How To Pirouette In Ballet – Tips and Tricks

how to pirouette in ballet

Pirouettes are one of those things in ballet that take endless practice, and there are no shortcuts when it comes to how to pirouette in ballet. Here are some tips and tricks to improve your pirouettes How To Pirouette In Ballet Tips and Tricks From the Pros Learn to turn first – form and technique … Read more

Do I Need Dance Lesson Plans?

dance lesson plans

As teachers, sometimes you may wonder if you need dance lesson plans or not. Planning a dance lesson is no easy task, and I know that when training to do your teachers through the RAD, they require that you have dance lesson plans for each lesson that you teach while you are in training. A … Read more

Dance Studio Management and How To Teach Dancing

dance studio management

If you want to know more about Dance Studio Management, how to open a dance studio, how to teach dancing, and how to own the best dance studio in town, then you need to get yourself a copy of So You Think You Can Teach Dancing. This book is an ebook written by Diane Sheehan, … Read more

How To Teach Dancing With Positive Reinforcement

how to teach dancing

If you are a dance instructor, you may want to focus on how to teach dancing by not giving negative corrections or corrections the children don’t understand. Using positive reinforcement is a great way to correct your pupils and also make sure your pupils grow in their dancing and understand what they need to work … Read more

Posture for Kids

posture for kids

When teaching ballet to young children, especially those in preschool, we have to be careful how we address posture for kids, especially when it comes to training certain aspects of ballet technique. We need to be both realistic and safe when teaching these little bodies and be very aware of what we are saying, as their … Read more

Grand Battement Definition and How To Do It

grand battement definition

Grand Battement Definition A grand battement definition in ballet is a controlled throwing up of the working leg to its full height, while keeping both legs straight, and then controlling the downward movement of the leg. The movement is usually done pretty quickly to music with a strong and brisk tempo. Grand battement can also … Read more

How To Get More Students For Your Dance Studio

how to get more students for your dance studio

As dance teachers, we would all like to know the magic formula on how to get more students for your dance studio, and keep them motivated and interested so they stay for the long haul. Here are some tips for dance teachers that may help. How To Get More Students for your Dance Studio New … Read more