How Do I Turn Into A Fairy – Just For A Day!

How do I turn into a fairy

Every little girl wants to be a fairy or princess at some stage.  When they ask me ‘how do I turn into a fairy?” I just tell them you can be anything you like when you are in ballet class. And this is very true. In ballet class, you can become anything you like! We … Read more

Dance Teacher Resources – How To Get Your Students Spotting

spotting dancing

Spotting isn’t an easy skill to teach, and I hope that dance teachers will find this resource useful. What Is Spotting In Dance? Spotting is a technique used by dancers during the execution of dance turns. Dancers have to make it a habit to spot on each and every turn that they do. During spotting, … Read more

Puberty And Ballet – Do They Mix?

puberty and ballet

Do Puberty And Ballet Mix Well Together? The transition from childhood to adulthood is called puberty and it affects every aspect of a young person’s life. If that young person happens to be a ballet dancer, puberty usually occurs just as they are making the transition into making a serious commitment to the study of … Read more

Hyperextended Knee Treatment Especially For Dancers

hyperextended knee treatment

Over the years of teaching, I have come into contact with a lot of pupils with hyperextended knees, and hyperextended knee treatment and training require care, especially in ballet training. What Is A Hyperextended Knee? A hyperextended knee is one that looks as though it is bending backwards when the knee is fully stretched. Hyperextended … Read more

Eating Disorders In Dancers – Why?

eating disorders in dancers

Today I would like to go a little into eating disorders in dancers, as this seems to be quite a common issue in the dance world. Why So Many Eating Disorders In Dancers? The reasons for eating disorders in dancers are actually quite obvious. With a mirror being a dancer’s best friend and constantly looking … Read more

Do I Need Dance Lesson Plans?

dance lesson plans

As teachers, sometimes you may wonder if you need dance lesson plans or not. Planning a dance lesson is no easy task, and I know that when training to do your teachers through the RAD, they require that you have dance lesson plans for each lesson that you teach while you are in training. A … Read more