How To Protect Your Feet, Ankles, Calves And Legs

how to protect your feet

As a ballet dancer, you know that your feet, ankles, calves, and legs are your most valuable assets. Let’s look at ways on how to protect your feet and safeguard your lower extremities, as well as common injuries and how you can avoid them. How To Protect Your Feet And What To Watch For Dancers … Read more How To Protect Your Feet, Ankles, Calves And Legs