All The Basic Ballet Positions Explained

Here are some basic ballet positions explanations and illustrations for you.   There are 5 basic foot positions and 5 basic arm positions in ballet – 1st to 5th position in both feet and arms. Basic Ballet Positions Illustrations Here are some ballet positions illustrations and descriptions to help you to understand them in your … Read more

Turnout In Ballet and How To Increase Your Turnout

turnout in ballet

Turnout in ballet is a very controversial subject, and every ballet dancer wants to achieve perfect turnout. But how does turnout actually work and what are the limits. Let’s look at some of the muscle groups and ways in which we can increase our turnout in ballet. Why is this and why do we need … Read more

How To Dance Musically

how to dance musically

Every dancer needs to know how to dance musically. This is because dance and music go together. They are interconnected. Ezra Pound wrote, “Music begins to atrophy when it departs too far from the dance.” It is so easy to take music for granted when you dance, as it is always playing in the background. … Read more

Mathilde Kschessinska – Famous Russian Ballerina

keschessinska

Mathilde Kschessinska was born in St. Petersburg Ligovo, near Peterhof in the of August 1872. She was the daughter of a well-known dancer of Polish origin, Feliks Krzesiński. Her father and her brother were both dancers in St. Petersburg. Mathilde Kschessinska graduated from the Imperial Ballet School in 1890 and five years later was filling all the … Read more

How To Cure Plantar Fasciitis

plantar fasciitis stretch

Plantar fasciitis is a pretty common ailment amongst runners, walkers and even unfortunately dancers. In this post, I will look at how to cure Plantar Fasciitis with the use of some great stretches that are important for the flexibility and range of motion of the lower leg, ankle and foot muscles. Good flexibility around the … Read more

Ballet Turnout – The Good And The Bad

turnout in ballet

If you are a dancer, especially a ballet dancer, then you will know the endless fights you have with yourself to improve your ballet turnout. In this article, we will look at the right and wrong ways to turnout your feet, and also try some exercises to improve your ballet turnout. What Is Ballet Turnout? … Read more

The Joys Of Teaching Ballet To Children Under Five

In this article, I will deal with how to teach ballet to children under the age of five as well as the joys of teaching ballet to children. The views in this article are my views only, and I would love to have some other teachers of ballet commenting below on what they do in … Read more

Ballet Games For Dance Class – Make Your Dance Classes More Fun

As a teacher of ballet, it is always useful to have some ballet games for dance class that you can use on occasion to make your lessons more fun for the little ones, and also to give them a break from concentrating on technique all the time. If you incorporate ballet games for dance class, … Read more