American Ballet Theatre – Some History For You

American Ballet Theatre

When Mikhail Mordkin started the American Ballet Theatre in 1937, his vision was ‘This company will be a “gallery of dance” and “the collection and display of masterpieces of all times, places and creators, rather than the vision of a single choreographer.’    The above words were uttered by Richard Pleasant, who was American Ballet … Read more

Puberty And Ballet – Do They Mix?

puberty and ballet

Do Puberty And Ballet Mix Well Together? The transition from childhood to adulthood is called puberty and it affects every aspect of a young person’s life. If that young person happens to be a ballet dancer, puberty usually occurs just as they are making the transition into making a serious commitment to the study of … Read more

Bunion Products And Can You Treat Bunions Without Surgery?

treat bunions without surgery

Can One Treat Bunions Without Surgery? Whether or not you can treat bunions without surgery is a much-debated topic, and it also depends on the severity of the bunion. There are a lot of bunion products on the market that can help one to alleviate some of the discomfort and pain caused by bunions. Bunions … Read more

Belly Dance Lessons Online And Are They For You?

belly dance lessons online

There are various excellent resources one can purchase online, and one of them is Belly Dance Lessons Online. So whether you live near to a studio, or are too far to travel in, the internet makes dancing available for everyone. Although I am no expert in Belly Dancing, and still believe that you need to … Read more

Some Pointe Shoe History For You

pointe shoe history

Ballet dancing on pointe has only been happening for the past couple of hundred years. According to pointe shoe history, pointe work is a relatively new and ongoing development. Ballet dancing itself was happening for about 200 years before pointe work even came into the picture. Technology and advancement on the pointe shoe are ongoing … Read more

Prevent Achilles Tendon Injuries In Your Dancing

achilles tendonitis causes

Even though the Achilles Tendon is the strongest and thickest of all the tendons in the human body it is still subject to injuries, and as a dancer, you want to try to prevent Achilles Tendon Injuries. What Is An Achilles Tendon? The Achilles Tendon is a fibrous piece of tissue and connects the calf muscle … Read more

Hyperextended Knee Treatment Especially For Dancers

hyperextended knee treatment

Over the years of teaching, I have come into contact with a lot of pupils with hyperextended knees, and hyperextended knee treatment and training require care, especially in ballet training. What Is A Hyperextended Knee? A hyperextended knee is one that looks as though it is bending backwards when the knee is fully stretched. Hyperextended … Read more