Michel Maling 
Do Puberty And Ballet Mix Well Together? The transition from childhood to adulthood is called puberty and it affects every aspect of a young person’s life. If that young person happens to be a ballet dancer, puberty usually occurs just as they are making the transition into making a serious commitment to the study of … Read more
Can One Treat Bunions Without Surgery? Whether or not you can treat bunions without surgery is a much-debated topic, and it also depends on the severity of the bunion. There are a lot of bunion products on the market that can help one to alleviate some of the discomfort and pain caused by bunions. Bunions … Read more
As a ballet dancing lover, it is always interesting to learn snippets of history from the past, and legends such as Serge Diaghilev deserve a special mention. Today I will focus on Serge Diaghilev. His mantra was “Etonnez-moi” which means astonish me and from the years 1909 to 1929, he astonished audiences all over the … Read more
There are various excellent resources one can purchase online, and one of them is Belly Dance Lessons Online. So whether you live near to a studio, or are too far to travel in, the internet makes dancing available for everyone. Although I am no expert in Belly Dancing, and still believe that you need to … Read more
Ballet dancing on pointe has only been happening for the past couple of hundred years. According to pointe shoe history, pointe work is a relatively new and ongoing development. Ballet dancing itself was happening for about 200 years before pointe work even came into the picture. Technology and advancement on the pointe shoe are ongoing … Read more
A dance revolution or dance boom is a time in history when dancing gets a sudden boost. This could happen when a dance movie comes out, or someone famous promotes dance or even a TV Series such as ‘Dance Moms’ or ‘So You Think You Can Dance’ can bring about a sudden boom in the interest … Read more
Even though the Achilles Tendon is the strongest and thickest of all the tendons in the human body it is still subject to injuries, and as a dancer, you want to try to prevent Achilles Tendon Injuries. What Is An Achilles Tendon? The Achilles Tendon is a fibrous piece of tissue and connects the calf muscle … Read more
Over the years of teaching, I have come into contact with a lot of pupils with hyperextended knees, and hyperextended knee treatment and training require care, especially in ballet training. What Is A Hyperextended Knee? A hyperextended knee is one that looks as though it is bending backwards when the knee is fully stretched. Hyperextended … Read more
This is a guide for both teachers and students on how to cope with putting advanced ballet steps together in preparation for your major ballet exams. This section of the ballet exam is called the free enchainment section, and some dancers really dread this part of the exam, as it places a lot of extra stress … Read more
Today I would like to go a little into eating disorders in dancers, as this seems to be quite a common issue in the dance world. Why So Many Eating Disorders In Dancers? The reasons for eating disorders in dancers are actually quite obvious. With a mirror being a dancer’s best friend and constantly looking … Read more