Do your dancers have tight shoulders? Dancers need to be flexible in this area, so here are seven exercises for tight shoulders that you and your students can do in class or at home. If you are an Acro or Gymnastics teacher and you have students who have tight shoulders, they will most certainly struggle … Read more
I thought I just had to share this documentary called Ballets Secret Code with you all, as ballet is becoming more and more competitive each year with dancers working their bodies to do the impossible. Sometimes it is good to remember that solid technique is always the best so that you don’t injure yourself trying … Read more
Here are some ideas on how to teach a class with a Cinderella Theme going. This post is aimed at dance teachers who teach small children, but this type of class will also work for pre school, kindermusic and even gynmastics classes for small children. When I teach my tiny tots ballet class, I always … Read more
Not all of us are born with pretty ballet feet, but there is a lot you can do to improve both the shape of your foot and the strength of your feet, and if you are a dancer, you know just how important your feet are to your craft. So what does the ideal foot … Read more
In order to improve our coordination in dance we first need to understand exactly what coordination is. So let’s start with . . . What Is Coordination? Coordination simply explained is basically the teamwork between your muscles and your conscious thoughts, to make movements possible, whether it be a familiar or a new movement. When … Read more
Because dance studios are constantly looking for ways of getting and keeping their pupils, I will explore, in this article, how to get more students for your dance school, as well as motivate the existing ones. Here are some effective and creative ways how to get new students, and these ideas work all year round. … Read more
What is the importance of flexibility? How important is flexibility as you get older? Let’s look at why flexibility is important for everyone no matter what your age and whether you are a dancer or not! It is important to keep in mind that strength and flexibility should come together, as it is not healthy … Read more
Have you heard of Maslow? The Maslow developmental stages are a great method to use when teaching your younger children in particular. Let’s see why they work so well. Here are the Maslow Hierarchy needs explained. Who Was Maslow? Abraham Harold Maslow was an American psychologist who was best known for creating Maslow’s hierarchy of … Read more
We all know the importance of warming our students up before dance class, but it can be so boring. So let’s explore some fun dance warm ups that will start your classes in a fun way and get your students bodies warmed up at the same time. What Are Dance Warm Ups? Warm up exercises … Read more
As a Dance Teacher, you have a busy life, but it is important to make time for yourself every day. Here are some teacher self care ideas that you can use to make sure you stay healthy, strong, and focused. These tips will also help dance teachers to avoid the burnout that happens all too … Read more