How To Do Isolations In Dance

isolations in dance

In Jazz Dancing Isolations play a huge role in the look of the dance. Isolations in dance can be done on various body parts, and the trick is to isolate those body parts without it affecting the rest of your body. Hip-hop dancers and contemporary dancers will also find that learning to do isolations can … Read more

Unleashing Your Inner Grace: 10 Incredible Benefits of Taking Ballet”

benefits of taking ballet

Are you ready to discover the magical world of ballet and the benefits of taking ballet lessons?  Get ready to lace up your ballet shoes and leap into a world filled with grace, strength, and beauty. Ballet is not just a dance form; it is an incredible journey that can transform your life in unimaginable … Read more

How To Put On A Concert For Your Dance Studio and Make it Truly Magical

how to put on a concert

Are you ready to dazzle and amaze your audience with an incredible dance show? Whether you’re a seasoned performer or just starting out, or a teacher wanting to showcase her pupils, putting on a show that wows your audience takes careful planning, hard work, and a lot of creativity. In this blog post, we’ll share … Read more

Sprained Ankle Treatments

sprained ankle treatments

A sprained ankle is no fun to have, especially if you are a dancer. There are some sprained ankle treatments you can try, but it is still important to see a medical professional to get a proper diagnosis and treatment for your foot. This post may contain affiliate links. How Do You Sprain an Ankle? … Read more

Sickled Feet In Ballet And How To Get Rid Of Them

sickled feet in ballet

Sickled feet in ballet are the bane of any dancers life. It is extremely difficult to get rid of sickled feet, especially if you have been training incorrectly for a long time. Dance teachers need to correct this in the early stages of a dancer’s training, as once the muscle memory sets in it is … Read more

Ballets Secret Code

ballets secret code

I thought I just had to share this documentary called Ballets Secret Code with you all, as ballet is becoming more and more competitive each year with dancers working their bodies to do the impossible. Sometimes it is good to remember that solid technique is always the best so that you don’t injure yourself trying … Read more