Because feet are a very important part of our anatomy let’s look at how to strengthen feet. If we have problems with our feet, we will almost certainly have problems elsewhere in our bodies. It is a worthwhile exercise to take good care of your feet, to ensure that they stay healthy and strong well … Read more
As a ballet dancer, you know that your feet, ankles, calves, and legs are your most valuable assets. Let’s look at ways on how to protect your feet and safeguard your lower extremities, as well as common injuries and how you can avoid them. How To Protect Your Feet And What To Watch For Dancers … Read more
The best way to teach the ballet positions feet to little ones, is to use a language that little dancers will understand. It is not important in a five year old’s mind to learn what 1st Position is, they are just there to dance and have fun. With little ballerinas it is best to stick to … Read more
With the internet, we are able to do so much more nowadays than say twenty years ago. You can even go as far as having ballet lessons online. We would have had a good laugh at this all those years ago, but now it seems almost normal. Yep, all you need to do is Google … Read more
Many dancers would love to know how to buy ballet shoes online, as it works out a lot cheaper in most cases, not to mention that there are so many more choices available than one would find at your local dance shop. In fact, there are many places that you can buy ballet shoes online from. … Read more
There are many companies that manufacture dancewear, costumes and other great dance essentials for both students and professional dancers, but Capezio dancewear is one of the most popular brands of dance gear out there. Capazio dancewear has over a hundred years of experience in the performing arts field, and I have included a brief history … Read more
Finding good ballet classes for kids can sometimes be challenging. It helps to shop around and let your child try out a few classes at different dance schools and venues before making the final decision. How To Find Good Ballet Classes For Kids First, and of course most importantly, make sure that the dance teacher … Read more
What Is Creative Dance? Many people are not quite sure when you ask them what is creative dance. Some teachers think it is a load of rubbish aimed at those who cannot learn formal dancing, but I believe this is a specialized niche, and everyone can benefit from creative dance, even if you don’t know … Read more
Getting your first pair of pointe shoes is an exciting time in any ballet dancers life, so in this post, I have decided to write a pointe shoe fitting guide to make your first experience on pointe as comfortable as possible for you. If you were to dissect ballet down to a single, iconic image, … Read more
Can One Treat Bunions Without Surgery? Whether or not you can treat bunions without surgery is a much-debated topic, and it also depends on the severity of the bunion. There are a lot of bunion products on the market that can help one to alleviate some of the discomfort and pain caused by bunions. Bunions … Read more