Michel Maling 
Ballet dancing on pointe has only been happening for the past couple of hundred years. According to pointe shoe history, pointe work is a relatively new and ongoing development. Ballet dancing itself was happening for about 200 years before pointe work even came into the picture. Technology and advancement on the pointe shoe are ongoing … Read more
Even though the Achilles Tendon is the strongest and thickest of all the tendons in the human body it is still subject to injuries, and as a dancer, you want to try to prevent Achilles Tendon Injuries. What Is An Achilles Tendon? The Achilles Tendon is a fibrous piece of tissue and connects the calf muscle … Read more
Over the years of teaching, I have come into contact with a lot of pupils with hyperextended knees, and hyperextended knee treatment and training require care, especially in ballet training. What Is A Hyperextended Knee? A hyperextended knee is one that looks as though it is bending backwards when the knee is fully stretched. Hyperextended … Read more