Ballet Strength Exercises and Why To Do Them

ballet strength exercises

Ballet strength exercises are really important if you are a dancer. Having a strong body is very important in your ballet dancing because a body without strength won’t be able to hold itself up, let alone move with grace. Having strength means more than the ability to pick up heavy weights.  Strength in your body defines … Read more

Grand Battement Definition and How To Do It

grand battement definition

Grand Battement Definition A grand battement definition in ballet is a controlled throwing up of the working leg to its full height, while keeping both legs straight, and then controlling the downward movement of the leg. The movement is usually done pretty quickly to music with a strong and brisk tempo. Grand battement can also … Read more