Michel Maling 
The History Of The Sleeping Beauty Ballet Marius Petipa and Ivan Vsevolojsky wrote the story of The Sleeping Beauty Ballet originally, which was based on Charles Perrault’s 1697 fairy tale ‘The Sleeping Beauty In The Wood.’ Tchaikovsky wrote the music and then Marius Petipa designed the dances. The Sleeping Beauty Ballet was first presented at … Read more
La Bayadere Ballet is a huge spectacle of a production in four acts and seven scenes. The choreography was done by Marius Petipa and the music by Ludwig Minkus. The La Bayadere Ballet (meaning The Temple Dancer or The Temple Maiden) was first performed at the Bolshoy Theater, St Petersburg on the 4th of February 1877. Here is the … Read more
Tamara Platonovna Karsavina was born in St. Petersburg on the 10th of March 1885. She was the daughter of well-known dancer Platon Karsavin and she was lucky enough to study ballet dancing under famous teachers Paul Gerdt and Enrico Cecchetti at the famous Imperial School. Due to his own bitter experiences, Platon initially refused to … Read more
As a ballet dancer, you know that your feet, ankles, calves, and legs are your most valuable assets. Let’s look at ways on how to protect your feet and safeguard your lower extremities, as well as common injuries and how you can avoid them. How To Protect Your Feet And What To Watch For Dancers … Read more
As you probably already know, the best core strengthening exercise is the plank, so we are going to look at testing core strength using the plank. All dancers and athletes need to have strong core muscles. These are muscles that work to stabilize the entire body and include the transverse abdominals, erector spinae, the obliques, … Read more
Hip flexors are very important muscles, and not only for dancers, but for everyone. If you are looking for an unlock your hip flexors review, read on. Most people have very tight hip flexors due to sitting all day at work and not stretching them out enough or even strengthening them. Today we are going to … Read more
The Raymonda Ballet is a Russian ballet performed in three acts and four scenes. It was choreographed by Marius Petipa to music by Alexander Glazunov. Raymonda was first presented by the Imperial Ballet at the Imperial Mariinsky Theater on the 19th of January 1898 in St Petersburg, Russia. The Raymonda Ballet was specially created for … Read more
The best way to teach the ballet positions feet to little ones, is to use a language that little dancers will understand. It is not important in a five year old’s mind to learn what 1st Position is, they are just there to dance and have fun. With little ballerinas it is best to stick to … Read more
Michel Fokine was born Mikhail Mikhaylovich Fokine on the 23rd of April 1880 in St Petersburg. If you are wondering who Michel Fokine was, he was a dancer and choreographer that profoundly influenced the 20th-century classical ballet repertoire. In 1905 he composed The Dying Swan for Russian Ballerina Anna Pavlova. He was chief choreographer at … Read more
If you are asking ‘how do I jump higher in my dancing,’ then I have some tips for you taken from male ballet dancers that just seem to soar through the air so effortlessly. The aim when you do grande allegro in ballet is to look as if you are flying for an instant. It’s … Read more